Health Benefits

1.Garlic as an antioxidant provides a natural remedy to  lower the high  blood pressure  and cholesterol . 2. Garlic has anti-fungal and anti-viral properties which helps the body fight against allergies.   3. Garlic contains antibacterial properties which helps in treating toothache,cold, cough and other throat irritations.  4.Garlic is considered to regulate the blood sugar level by increasing the release of insulin in diabetics.  5.Garlic helps to boost up the immune system .It is an antibiotic and it significantly helps in reducing the infections. 6.Garlic is good for health .Eating two garlic cloves a day helps to prevent common health problems like cold. 7. Garlic contains the compound allicin.It helps to suppress the appetite and aid in  weight reduction . Garlic - Natural Antibiotic 8.Garlic helps to reduce hypertension. It also helps in preventing heart diseases and cardiovascular problems. 9.Garlic speeds up the metabolism and its

1. Aloe Vera helps to  moisturize and nourish the skin .It is greatly beneficial for treating acne and can be used for general skin problems,wounds,cuts,burns,scars and altogether for maintaining the healthy and beautiful skin. 2. Reduces Inflammation 3. Aloe vera is an antioxidant and it helps to fight against colon cancer. 4. Aloe vera heals internal digestive problems such as irritable bowel syndrome, constipation,  acid reflux  - cleanses the intestinal tract.It c leanses and supports our digestive system. 5. Aloe vera helps  to reduce the risks of strokes and heart attacks.   6. Aloe vera helps to boost up the immune system . 7. Aloe vera alk alizes the body and helps to balance the overly acidic dietary habits. 8. Aloe vera helps to s tabilize the blood pressure . 9. Aloe vera b oosts cardiovascular performance and physical endurance. 10. Aloe vera is extremely helpful for   mouth and gums . 11. Aloe vera contains plenty of vitamins and min

Cashew nuts are rich  in  zinc,copper, potassium and magnesium. They are also a source of vitamin K,vitamin E and vitamin B6.Therefore cashews are good for developing  healthy bones . Cashew nuts are empowered with high fat content(m onounsaturated fat) which reduce  the bad (LDL) cholesterol level and increase the good (HDL) level.And thus it helps to maintain the  heart health  protecting against heart diseases and strokes. Cashew nuts are best  nutritional snacks    to boost up our energy levels  and it also helps to keep our stomach silent. Cashew nuts are best  nutritional snacks Cashew nuts are considered as  brain food  as it plays a main role in brain development.Especially to build  intelligent  and sharp brain,  cashews must be included for kids in their diet. Cashew nuts contains high amount of  dietary fiber  which helps in weight management when consumed in moderation. Cashew nuts are best  nutritional snacks Antioxidants in cashews hel